5.0★Rated by clients
1-to-1 Personal Training · UK

Coaching you can actually track.

Structured 1-to-1 personal training — every session, macro and check-in logged in one app. Real accountability, built into the structure.

Brandon tracks, adjusts, and checks in.

Three things that turn a workout into a programme — and a programme into results you can see.

Everything in one app

Food, macros, weight, steps, exercises and progress — all tracked, all visible. One clear picture, always to hand.

Tailored, not generic

Exercises and macros adjusted for you — every session, every week. No guesswork, no drifting.

Support beyond the session

WhatsApp check-ins after tough workouts — real accountability between sessions, to keep you moving forward.

The switch that changes everything.

Training alone

No plan, no tracking, no feedback
  • Whatever session you feel like, whenever you feel like it
  • Food and macros guessed, not measured
  • Progress you can't see — so motivation fades
  • Nobody notices when you skip a week

Brandon's way

Tracked, adjusted, checked in
  • Food, macros, weight, steps and exercises tracked in one app
  • A clear picture of how you're progressing — and someone accountable for it
  • Exercises and macros adjusted for you
  • WhatsApp check-ins after hard workouts
See the plans

Start with a £15 taster — no lock-in.

5.0★ from coached clients

Real reviews from people training with Brandon right now.

★★★★★
“The difference in the level of organisation and support has been the most noticeable, and is truly top class.”
— Coached client, Brandon Couper
★★★★★
“Having all that in 1 place makes the whole process feel much more structured and gives me a clearer picture of how I'm progressing.”
— Coached client, Brandon Couper
★★★★★
“His support genuinely gets me pumped and gives me that extra push to get through difficult sets.”
— Coached client, Brandon Couper

Pick the pace that fits you.

Every plan includes app tracking, macro guidance, between-session adjustments and WhatsApp check-ins — full accountability on every one. No lock-in, no mystery.

Start here, low commitment

30-minute taster

£15
One session · feel the structure
  • Full app tracking set up with you
  • Macro guidance walkthrough
  • See how a tracked session really works
Book my £15 taster
Steady progress

2 sessions / week

£285 /mo
Twice-weekly 1-to-1 coaching
  • Everything tracked in one app
  • Macro guidance that adapts
  • Between-session adjustments
  • WhatsApp check-ins
Choose 2 / week

Swipe to compare plans

Try it before you commit.

Book a 30-minute taster for £15 and feel the difference in structure for yourself.

1-to-1 coaching · app-tracked · real accountability between sessions

Questions people ask.

Short answers. If yours isn't here, message Brandon directly.

How does the app tracking work?
Food, macros, weight, steps, exercises and progress all live in one app. You log, Brandon reviews and adjusts — one clear picture of how you're progressing.
What happens between sessions?
WhatsApp check-ins — after tough workouts, and whenever you need a steer. Exercises and macros are adjusted for you every week, so nothing drifts.
Is there a lock-in contract?
No lock-in. Start with a £15 taster session to feel the structure, then pick the plan pace that fits you.
I train alone right now — is that a problem?
Not at all — it's the usual starting point. Most clients come from exactly there: no plan, no tracking, no feedback. The switch to tracked, adjusted, checked-in training is where progress shows up.